The Brave Athlete: Calm the F*ck Down and Rise to the Occasion

The Brave Athlete: Calm the F*ck Down and Rise to the Occasion

0 0 hace 10 meses
According to today's podcast guests and the authors of the book - Dr. Simon Marshall and Lesley Paterson - you can indeed take control of your brain so you can train harder, race faster, and better enjoy your sport.

Full show notes for this episode can be found at http://bengreenfieldfitness.com/braveathlete

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